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3D book cover of “For Real: Helping Children Remain Their Authentic Selves in a Limiting World” by Alexander Kopelman, featuring a minimalist cream cover with colorful abstract line art and an endorsement from Danny Meyer.

For Real Helps Children Thrive by Supporting Authenticity in You

A creative, compassionate roadmap by Alexander Kopelman, co‑founder of Children’s Arts Guild, with tools to help adults and kids explore their true selves.


Winner of the Parent Teacher Choice Award!

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What you’ll learn

Every day, children receive messages about who they’re supposed to be. Adults do too — and those learned biases can quietly shape how we show up for kids. For Real helps break that cycle, blending research and creative, art‑based practices to nurture self‑knowledge, belonging, and courage in both children and the adults who guide them.

See What’s Inside

Unpack Limiting Messages

Explore how social expectations, gendered norms, and cultural “shoulds” influence identity — and how to help kids question them with compassion.

Practice Authenticity

Use writing, art, and reflection prompts to reconnect with your own inner voice while encouraging children to embrace theirs.

Build Belonging

Create homes and classrooms where authenticity is valued, differences are celebrated, and every child feels seen and supported.


Portrait of Alexander Kopelman, author of For Real: Helping Children Remain Their Authentic Selves in a Limiting World, wearing a navy jacket and black turtleneck against a neutral background.

Meet the Author

Alexander Kopelman

 

Praise for Real

Preview the Book

Alexander Kopelman has written a profound exploration of what it means to live a life of authenticity and its resounding positive impact on early childhood development. From start to finish, For Real is an engaging must-read for anyone who wishes to pursue a deeper sense of belonging and pay it forward to future generations.

Danny Meyer, founder of the Union Square Hospitality Group

As someone still recovering from the bias I encountered during my debilitating attempts at socialization as a child, I believe this book is a boon to anyone who wants to provide better childhoods for their children and students.

Gary Shteyngart, author of Vera, or Faith and Super Sad True Love Story

As a new grandma, without the everyday anxieties of parenting, I have a do-over opportunity to be more mindful and more present with my grandchildren. I read For Real not to redo my past but to understand it with gentler (wiser?) eyes—as a guidebook for me to help the children I love by doing less suppressing, less molding, less pressuring, and more listening, nurturing, and allowing. Crafting is my love language, and the creative activity suggestions provide opportunities to bring authenticity themes to life in a memorable way.

Susan A. Buffett, chair of the Sherwood Foundation

For Real is a must-read book for any adult who wishes to engage honestly with children—their own or not—helping them spread their wings to discover myriad talents and, in so doing, simultaneously encouraging deep reflection and dissection of one’s own abilities and authenticity.

Avantika Akerkar, actor, advocate, and communications consultant

For Real: Helping Children Remain Their Authentic Selves in a Limiting World is a thoughtful and accessible exploration of authenticity, identity, and the environments that shape how children see themselves. The writing is clear and reflective, presenting psychological concepts in a way that feels engaging rather than academic. I appreciated how the book connects theory with real-world application, encouraging readers to think more deeply about how adults influence children’s self-perception. The structure works well, with short, focused sections that invite reflection without feeling overwhelming. The emphasis on empathy, social connection, and the impact of societal messages is particularly strong. Rather than offering rigid advice, the book encourages awareness, curiosity. and intentionality — which feels both realistic and valuable. Overall, this is a meaningful, well-presented read for parents, educators, and anyone interested in child development and emotional well-being. it prompts important self-reflection while remaining warm and approachable.

Pamela S., NetGalley
Teacher reading a book to a group of elementary students seated in a circle during a classroom storytelling and art lesson.

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